PEACE – freedom from disquieting or oppressive thoughts or emotions; harmony in personal relations

Inner peace is not just for those who dedicate their lives to prayer or spirituality. It is attainable, regardless of our lifestyle or occupation. Inner peace can be found as we learn to mindfully view ourselves and the world around us.

Scripture: Philippians 4:7

“And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

Saying:

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” 

— Saint Francis de Sales

Recommendation:

Remez Sasson of SuccessConsciousness gives us 20 reasons why we need inner peace and tranquility. Check out his article for valuable insights on this topic.