NOURISH – to promote the growth of; to sustain with food or nutriment; supply with what is necessary for life, health, and growth

Food is vital for sustaining life. Without proper nourishment, the human body becomes weak and cannot function properly. People must take care of their bodies through eating right and consuming key nutrients, so they not only live but thrive in healthiness. The same principle applies to one’s spiritual life. A proper diet of spiritual food is needed so Christians do not become weak and weary, but rather thrive spiritually in their relationship with God. Regular nourishment for the soul is vital for the Christian life, just as physical food is for the body.

Scripture: John 6:35

“Jesus said to them, “I am the bread of life; whoever comes to me shall not hunger, and whoever believes in me shall never thirst.””

Saying:

“Far more indispensable than food for the physical body is spiritual nourishment for the soul. One can do without food for a considerable time, but a man of the spirit cannot exist for a single second without spiritual nourishment.” 

— Mahatma Gandhi

Recommendation:

Jeannie Ewing of the Mystical Humanity of Christ shares 5 ways on how to nourish your spiritual life today. Check out her article for valuable insights on this topic.