“Father, today I ask forgiveness of all the negative and harmful words I have spoken about myself. I do not want to abuse myself in such a way again. Transform my thoughts and let me understand how marvelously you made me. Change my habits so I use my tongue to speak hope and favor upon my life.

In Jesus’ name,

Amen.”

by Sarah Coleman

“You, Lord, are forgiving and good, abounding in love to all who call to you.”

– Psalm 86:5